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PROGRAMS

BRAZILIAN JIU JITSU

MMA

MUAY THAI

MIXED MARTIAL ARTS

MMA as it is known,is a combat sport used for both proffessional fighters as well as for guys who enjoy challenge.

MMA is ranked as the one of the top contact sports in the world today, due to the amount of vigor exuded by it's practioners.

If you like extreme challenge then this is for you.

BRAZILIAN JIU JITSU

Brazilian Jiu Jitsu is a style of martial art that has it's roots from the traditional style of Japanese Jiu Jitsu famously by master Maeda.

The Gastao Gracie,who was a brazilian studied under maeda and he started the liniage of Brazilian Jiu jitsu having his sons training and improvising the art.

BJJ as it is known is meant to be based on the analysis that it gives a smaller practioner just as good chance to handle a bigger opponent in a match.

Great sport for cardio vascular endurance and conditioning 

MUAY THAI

Mauy Thai,"The art of 8 limbs".

It's origin from Thai Land,this is another tough art/sport as it can be used for both self defense as well as sport.A very popular sport in various european countries as well as asia.

there is few styles that would match it's intesity in conditioning the body. 

"IT'S NOT WHETHER YOU
GET KNOCKED DOWN, IT'S WHETHER YOU GET UP"

Vince Lombardi

KENPO

KENPO

Kenpo Karate is the most comprehensive stand up self defense course that is effective and effecient martial arts.this arts can be studied by anyone at any given point for fast results in self protection.

Great sport for cardio vascular endurance and Mental conditioning

BOXING

BOXING

Boxing has it's history long time ago as a tough sport.this is another good way to push yourself physically and if you like to get punched to get your aggression out,this is a good way to go.

Very good for cardio.

Kids Karate

Our special Kids Karate classes starts with kids of ages 4 to 12years.

Then we have our teenage group from 13years till 16years.

Our main focus is to make sure they train in a safe enviroment and part of the training is to encourage life skills.

If you want to improve your child's focus,cordination,Life skills,confidence prepare them better for their future in life,this is the best activity for them.

 

http://youtu.be/KQWME30XbA8

Women self protection 

We know that in today's society,women are the most targeted group.

As a woman,it's ver difficult to always depend on a man to be on your side to protect you.

What are you doing about it?

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